Hi! I’m Trina Mauchmar (She/Her/Hers)

  • Chronic serial hobbyist

  • Green chili obsessed

  • Aspirations of becoming a mermaid

  • Frequently seen at the kickball fields

  • Notorious for spilling

  • Looking forward to shreddin' the gnar

  • Always in pursuit of the best breakfast burrito

  • I’m witty AF

  • Bluegrass is my jam

  • Loyal to my VANS

  • "Trina and I have been working together for nearly a year now, focusing on better understanding my ADHD and anxiety. Even after our first couple of sessions, I felt that I already had more confidence and clarity on how to have difficult conversations at work that would help set me up for success. Overall, I feel like I understand myself better as a result of working with Trina this year. I am more aware of my strengths, can better articulate what is difficult for me and why, and I feel more confident that I can stop or avoid anxiety flare ups with tools and knowledge that Trina has provided."

    Privately Disclosed

Unicorn-Therapist

Looking for a good fit for a therapist…

Feels like trying to find your keys for the 3rd time this week.

You’ve searched for hours, and finally found them in the pantry, the fridge, or the dryer.

I’m saying it can take awhile to finally find your unicorn-therapist…not that you’ll finally find them in your pantry.

So I hope you get a good feel for me, how I operate, and my vibe so you don’t have to keep searching or get distracted with social media and your cat…

…and forget the search all together.

What you can expect from me.

I will challenge you, and ask the hard questions. Because we gotta get to the root, right?!

You can expect to feel welcomed, at ease, and for me to meet you exactly where you are at.

Expect to have some laughs while also getting down to business, so you can get results and move on with life.

I'll act as your agent of change, however, you are the expert in your own life.

I'm going to get to know you, understand your experience, and learn your story.

My whole goal is for you to get the change you want, and to work myself out of a job with you. So you’re not in therapy until you're 97 years old.

I’m ready to help you get relief. You got this!

My approach to ADHD has been developed through a combination of professional training, clinical practice, research, and lived experience.

And in case you were wondering if I’m qualified to be your ADHD therapist…

  • Colorado Licensed Clinical Social Worker (LCSW)

  • Master of Social Work (MSW) - University of Denver

  • Certified ADHD-Clinical Services Provider

  • Certified QbCheck Professional

  • Animal Assisted Social Worker (AASW) - University of Denver

  • Bachelor of Social Work (BSW) - Western Michigan University

  • Undergraduate Minor - Holistic Health - Western Michigan University

  • Member of the National Association of Social Workers

Professional Endorsements

  • "Trina is an excellent colleague to work with. Her dedication to her clients, staff and coworkers shows in her diligence in ensuring excellent client care. In working with Trina, I have seen her go above and beyond to ensure her clients receive care based in ethics and professionalism."

    Jess Fear, LPC, LAC

  • "As a long time colleague of Trina, I am consistently impressed by her ability to connect and build rapport. Trina does this by being genuine and real, approaching each encounter with an awareness that part of the work is being human together. She builds a safe and accepting framework for her clients that opens the door to growth and deep insight."

    Kaya Wertz, LCSW

  • "I had the pleasure of working with Trina while working at the community mental health center and throughout our work together, what I admired most was Trina's willingness to to teach and guide her fellow peers in navigating challenging situations. Trina is a team player and takes pride in supporting others."

    Alice West-Goers, LCSW

  • "I had the pleasure of working alongside Trina for a few years and got to see her wonderful skills in action. She is thoughtful, approachable, and brings tons of successful therapeutic experience working with clients with co-morbidities and challenges. She is an expert at making clients feel welcomed, accepted, and creating a healing space. Her humor and warmth proved to be supportive for not only our team but the many diverse clients we served."

    A.K. Kopperud, LCSW

Ready to crush it, do all the good therapy things, and get some ADHD therapy?