Finally—A Place Where You Feel Understood.
Therapy that helps you work with your ADHD brain, not against it.
With Trina Mauchmar, LCSW
"Trina is an amazing therapist with a huge tool chest of techniques to address a variety of issues and behaviors…”
- Dani S.
“...After working with her and practicing using the tools, they have now become second nature, and I can nip an anxious situation in the bud before it becomes a problem!
- Privately Disclosed
"Trina has provided me with strategies to manage my ADHD symptoms in my professional life, and helped me work towards a healthy work-life balance".
- Maya F.
As Featured In
Virtual and Online Therapy Anywhere in Colorado
For the misunderstood, neurodivergent, ADHD humans out there.
Your mind feels like it’s running on caffeine and chaos 24/7—you’re zoned out, scattered, overwhelmed, and all over the place.
You feel like you’re regularly failing at “normal”, don’t feel good enough, and are convinced you suck at adulting.
Because who leaves their Pop-Tart on the hood of the car, puts their keys in the freezer, and loses their glasses on their head?!
And on a more serious note - this sh*t is seriously impacting your work, your relationships, your quality of life, and it’s not something you remember signing up for.
ADHD, anxiety, or depression doesn’t have to take over your life.
And I am right here to help you through it, conquer it, and move on with your day-to-day…so you’re not feeling like you're imploding on every level.
You’re not broken, you’re not lazy, and you’re not alone.
“You have been trying to function in a world that wasn’t built for your brain”.
My Specialties
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ADHD Therapy
Integrative therapy that helps you at multiple angles thoroughly and effectively to improve executive function a.k.a. relief for relationships, career, school, family life, and day-to-day functioning struggles.
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ADHD Testing
Misunderstood, misdiagnosed, undiagnosed and wondering what is at the root of why things are imploding around you. Yep, I got you. ADHD Testing can help you finally get life changing answers.
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Cognitive Behavioral Therapy
Who doesn’t want methods to the madness?! Simple and powerful evidenced based techniques to soothe anxiousness, depressive symptoms, ADHD and Insomnia - quickly and effectively.
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Emotional Support Animal Evaluation
Does your fur friend provide you with all of the extra healing vibes? Having an Emotional Support Animal (ESA) can provide extra comfort, relief, companionship and security.
Calm The Chaos & Find Life Changing Relief.
For the Skimmers—Hi, I See You.
What Support Looks Like—When It’s Actually Designed for Your Brain.
Meet Your Therapist
Hey, I’m Trina.
Apart from always being in pursuit of the best breakfast burrito and a believer in the Colorado casual dress code - I’m a neurodivergent therapist and ADHD wizard pumped to help other ADHD adults go from a life of chaos to a life streamlined, running smoothly, and full of confidence. You’ve done what it takes to survive, now lets build a life where you thrive!
